Are you experiencing sudden heat waves, unexplainable mood shifts, or disrupted sleep? You aren’t alone. Menopause and perimenopause are natural transitions in a woman’s life, yet they are often met with discomfort. While modern medicine often suggests hormone replacement therapy (HRT), Ayurveda offers a holistic, side-effect-free path to hormonal balance.
Ayurvedic treatments for menopause address the root cause of hormonal imbalance rather than just masking the symptoms.
Understanding Menopause Through Ayurveda
In Ayurveda, menopause is not a disease but a transition into the Vata stage of life. When your Doshas—specifically Vata, Pitta, and Kapha—fall out of balance, symptoms like hot flashes (Pitta imbalance) and anxiety (Vata imbalance) become prominent. 04-05-2026
