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Best Ayurvedic Treatment for Sciatica in Bangalore, India
In Ayurveda, sciatica is referred to as “Gridhrasi” — a condition that causes pain radiating from the lower back to the hips, thighs, and legs, similar to modern sciatica nerve pain.
Meaning of Gridhrasi
The word “Gridhrasi” comes from “Gridhra” (vulture) – due to the way a person limps with bent posture like a vulture because of the intense nerve pain.
It is a Vata-dominant disorder, sometimes associated with Kapha as well.
Causes of Sciatica (Gridhrasi) in Ayurveda
Aggravation of Vata dosha (dry, cold, rough qualities)
Poor posture or trauma
Degeneration of spine or disc (Vata imbalance)
Sedentary lifestyle
Improper diet or excessive cold/dry foods
Lifting heavy weights suddenly
Types of Gridhrasi (Sciatica) in Ayurveda
Vataja Gridhrasi
Pain is sharp, radiating, and dry
Numbness, stiffness, and restricted movement
Constipation, dryness of limbs
Vata-Kaphaja Gridhrasi
Pain along with heaviness and swelling
Tingling sensation, stiffness
More pronounced morning symptoms
Ayurvedic Treatment for Sciatica (Gridhrasi)
1. Shodhana Chikitsa (Detoxification)
Panchakarma therapies:
Basti (medicated enema)
Kati Basti – Local oil pooling on the lower back
Svedana (steam therapy) – Relieves stiffness
Virechana (purgation) – In Vata-Kapha types
2. Shamana Chikitsa (Palliative care)
Internal medications:
Yograja Guggulu
Dashamoola Kwatha
Eranda Taila (castor oil)
Maharasnadi Kashaya
External applications:
Mahanarayan Taila massage
Nirgundi oil
3. Pathya-Apathya (Diet and Lifestyle)
Warm, moist, easily digestible food
Avoid dry, cold, and processed foods
Gentle yoga stretches (avoid forward bending)
Daily oil massage followed by hot water bath
Rest but avoid prolonged sitting
Useful Home Remedies
Castor oil + warm milk at night – mild laxative, relieves Vata
Ginger + garlic paste warmed and applied externally
Fenugreek seeds soaked overnight – reduce inflammation
Want to know more about Sciatica Treatment in Ayurveda, Consult our TEAM of best ayurveda doctors and experienced ayurveda doctors who are highly rated Ayurveda Doctors in Bangalore. Consult Dr Krishna Kumar ( Medical Director ) , Dr Deepika ( Chief Medical Officer ),
Dr Geetika ( Senior Ayurveda Consultant ), Dr Pavana ( Senior Ayurveda Consultant ) and Dr Rekha ( Senior Ayurveda Consultant ) in Bangalore.
Call +91 8050080058 for appointments
Keva Ayurveda is registered under KPME, Government of Karnataka. Keva Ayurveda is also registered under Govt of India & approved by IRDA, this enables all Ayurveda treatments to be covered under all Insurance **
Best Ayurveda Treatment for Parkinson in Bangalore, India
In Ayurveda, Parkinson’s disease is understood as a Vata disorder, primarily affecting the nervous system. It closely resembles a condition known as “Kampavata” – Kampa means tremors and Vata refers to the disturbed Vata dosha.
What is Parkinson’s in Ayurveda?
Kampavata is a neuro-degenerative condition caused by the vitiation of Vata dosha, especially in the Majja Dhatu (nervous tissue) and brain (mastishka).
It is characterized by:
Tremors (Kampa)
Rigidity (Stambha)
Slowness of movement (Bhrama)
Speech changes
Postural instability
Causes of Kampavata in Ayurveda
Age-related Vata aggravation
Improper diet/lifestyle (excess fasting, dryness, anxiety, irregular sleep)
Mental stress, grief, or trauma
Majja dhatu kshaya (degeneration of nerve tissue)
Genetic and karmic (past life) causes are also considered in Ayurveda
Symptoms of Kampavata (Similar to Parkinson’s)
Tremors in hands, head, or limbs
Stiffness in muscles and joints
Slowness in walking and speech
Difficulty with coordination and balance
Excess salivation or difficulty swallowing
Fatigue and depression (due to Vata and Manas involvement)
Ayurvedic Management of Parkinson’s (Kampavata)
1. Shodhana (Detox Therapies) – To eliminate vitiated doshas
Highly effective in early or moderate stages:
Basti (Medicated Enema) – Main treatment for Vata
Nasya – Medicated oil drops through the nose
Shirodhara – Pouring medicated oil on forehead for calming nerves
Abhyanga + Swedana – Oil massage followed by steam for stiffness
2. Shamana (Palliative Care) – To nourish and stabilize the nervous system
Herbal Formulations:
Ashwagandha – Strengthens nerves, reduces tremors
Brahmi & Shankhpushpi – Brain tonics
Maha Vatavidhvansa Rasa – For tremors and rigidity
Yograj Guggulu – Anti-inflammatory and Vata balancing
Vacha, Kapikacchu (Mucuna pruriens) – Natural source of L-Dopa
3. Medhya Rasayana (Brain-rejuvenating herbs):
Mandukaparni (Gotu Kola)
Guduchi
Amalaki
Jyotishmati
Diet and Lifestyle
Warm, unctuous, nourishing foods
Avoid dry, stale, or cold foods
Include ghee, milk, soaked almonds, moong dal
Regular oil massage (Abhyanga) with Bala taila or Mahanarayan oil
Gentle exercises, meditation, and stress reduction
Important Notes
Ayurvedic treatment works best in early-to-moderate stages, as a supportive therapy to reduce symptoms, improve quality of life, and slow progression.
In advanced stages, Ayurveda focuses on improving comfort, reducing side effects of modern drugs, and enhancing stability and calmness.
Dr Geetika ( Senior Ayurveda Consultant ), Dr Pavana ( Senior Ayurveda Consultant ) and Dr Rekha ( Senior Ayurveda Consultant ) in Bangalore.
Call +91 8050080058 for appointments
Keva Ayurveda is registered under KPME, Government of Karnataka. Keva Ayurveda is also registered under Govt of India & approved by IRDA, this enables all Ayurveda treatments to be covered under all Insurance **
Best Ayurveda treatment for Arthritis in Bangalore, India
In Ayurveda, arthritis is broadly classified as a joint disorder caused by an imbalance of the doshas—primarily Vata, often combined with Ama (toxins) or Kapha. There are different types of arthritis, each understood and treated according to the dominant dosha and the nature of the condition.
Types of Arthritis in Ayurveda
1. Aamavata (Rheumatoid Arthritis)
Doshas involved: Vata + Ama (undigested toxins)
Cause: Weak digestion leads to accumulation of toxins, which combine with Vata and localize in joints.
Symptoms:
Swollen, painful joints
Stiffness (especially in the morning)
Fatigue, fever, poor digestion
Modern equivalent: Rheumatoid arthritis
2. Sandhivata (Osteoarthritis)
Dosha involved: Vata (dryness, degeneration)
Cause: Age-related wear and tear, loss of lubricating synovial fluid
Symptoms:
Joint pain, stiffness
Cracking sounds during movement
Limited range of motion
Modern equivalent: Osteoarthritis
3. Vatarakta (Gouty Arthritis)
Doshas involved: Vata + Rakta (blood)
Cause: Vitiation of Vata and blood, often aggravated by rich, salty, sour foods
Symptoms:
Red, hot, swollen joints (especially big toe)
Severe pain
Burning sensation
Modern equivalent: Gout
Ayurvedic Treatment for Arthritis
1. Shodhana Chikitsa (Detoxification)
Panchakarma therapies:
Virechana (purgation) – clears Ama and balances Pitta
Basti (medicated enema) – best for Vata disorders
Raktamokshana – in case of gout
Swedana (steam therapy) – reduces stiffness and improves circulation
2. Shamana Chikitsa (Palliative Treatment)
Herbal Medicines:
Aamavata (Rheumatoid):
Simhanada Guggulu, Kaishora Guggulu, Rasnadi Kashaya
Sandhivata (Osteoarthritis):
Yograj Guggulu, Maharasnadi Kashayam, Ashwagandha
Vatarakta (Gout):
Guduchi, Triphala, Chopchini, Punarnava
Oils for Massage:
Mahanarayan taila, Dhanwantharam taila, Bala Taila
3. Pathya-Apathya (Diet and Lifestyle)
Recommended:
Warm, easy-to-digest vegetarian meals
Ginger, turmeric, garlic, fenugreek
Warm water, herbal teas (Trikatu, Dashamoola)
Gentle yoga and stretching
Avoid:
Cold, sour, fried, heavy foods
Curd, tomatoes, citrus (especially in Aamavata & Vatarakta)
Excessive sitting or sleeping during daytime
Nightshades (brinjal, potatoes, capsicum)
Yoga & Lifestyle
Yoga asanas: Trikonasana, Tadasana, Bhujangasana (avoid if pain is acute)
Daily oil massage followed by a warm water bath
Manage stress – helps control inflammation
Want to know more about Arthritis treatment in Ayurveda, Consult our TEAM of best ayurveda doctors and experienced ayurveda doctors who are highly rated Ayurveda Doctors in Bangalore. Consult Dr Krishna Kumar ( Medical Director ) , Dr Deepika ( Chief Medical Officer ),
Dr Geetika ( Senior Ayurveda Consultant ), Dr Pavana ( Senior Ayurveda Consultant ) and Dr Rekha ( Senior Ayurveda Consultant ) in Bangalore.
Call +91 8050080058 for appointments
Keva Ayurveda is registered under KPME, Government of Karnataka. Keva Ayurveda is also registered under Govt of India & approved by IRDA, this enables all Ayurveda treatments to be covered under all Insurance **
Best Ayurveda treatment for PCOD in Bangalore, India
PCOD (Polycystic Ovarian Disease) in Ayurveda is understood as a hormonal and metabolic disorder resulting from an imbalance of the doshas—primarily Kapha and Vata, sometimes involving Pitta as well. In Ayurveda, PCOD is often related to conditions like “Aarthava Kshaya” (menstrual disorders) and “Granthi” (cystic formations).
Ayurvedic View of PCOD:
Dosha Imbalance:
Kapha: Leads to slow metabolism, cyst formation, weight gain.
Vata: Affects hormonal balance and irregular cycles.
Pitta (less commonly): Can cause inflammation, acne, hair fall.
Dhatu (Body Tissue) Involvement:
Mainly affects Rasa (plasma), Rakta (blood), and Artava Dhatu (reproductive tissue).
Improper formation of Artava leads to anovulation and cysts.
Agni (Digestive Fire) Dysfunction:
Weak digestive fire leads to Ama (toxins), which block the channels (Srotas), especially Artava Vaha Srotas.
Symptoms of PCOD (Ayurveda Perspective):
Irregular or absent menstruation (Aarthava Kshaya)
Weight gain and obesity (due to Kapha dominance)
Acne and facial hair (Pitta and Rakta imbalance)
Infertility (Beeja dosha or ovulatory dysfunction)
Mood swings and depression (Vata imbalance)
Ayurvedic Treatment of PCOD:
1. Shodhana (Cleansing Therapies):
Virechana (Purgation): For Pitta and hormone balance.
Basti (Medicated enemas): To regulate Vata and normalize cycles.
Udwartana (Herbal dry massage): For reducing excess Kapha and fat.
Nasya: To balance hormones via nasal administration.
2. Shamana (Herbal Remedies):
Common herbs used:
Ashoka – Regulates periods
Shatavari – Balances hormones and nourishes reproductive tissues
Lodhra – Reduces inflammation and supports uterus health
Guggulu – Detoxifies and reduces cysts
Triphala – Cleanses bowels and reduces Ama
Punarnava – Reduces swelling and supports weight loss
Kanchanara Guggulu – Helps in reducing cystic growths
3. Ahara (Diet):
Warm, light, easily digestible food
Avoid cold, oily, fried, and dairy-heavy foods
Include barley, green gram, turmeric, bitter gourd, and cinnamon
Avoid refined sugar and junk food
4. Vihara (Lifestyle):
Regular exercise like yoga, walking
Stress reduction via meditation or pranayama
Adequate sleep and routine
Yoga Asanas for PCOD:
Baddha Konasana (Butterfly Pose)
Bhujangasana (Cobra Pose)
Dhanurasana (Bow Pose)
Paschimottanasana (Forward Bend)
Surya Namaskar (Sun Salutation – gentle pace)
Final Note:
Ayurveda aims to correct the root cause, not just the symptoms. With personalized treatment (based on Prakriti and dosha evaluation), many women experience regular cycles, weight normalization, and improved fertility.
Want to know more about PCOD treatment in Ayurveda, Consult our TEAM of best ayurveda doctors and experienced ayurveda doctors who are highly rated Ayurveda Doctors in Bangalore.Consult Dr Krishna Kumar ( Medical Director ) , Dr Deepika ( Chief Medical Officer ) , Dr Geetika ( Senior Ayurveda Consultant ), Dr Pavana ( Senior Ayurveda Consultant ) and Dr Rekha ( Senior Ayurveda Consultant ) in Bangalore.
Keva Ayurveda is registered under KPME, Government of Karnataka. Keva Ayurveda is also registered under Govt of India & approved by IRDA, this enables all Ayurveda treatments to be covered under all Insurance **
Best Ayurveda treatment for infertility In Bangalore, India
In Ayurveda, infertility is referred to as “Vandhyatva”, which is the inability to conceive after regular unprotected intercourse. Ayurveda sees conception as a result of the proper functioning of four essential factors:
4 Key Factors for Conception (Garbhadhana Siddhanta):
Ritu (Ovulation/Fertile period)
Kshetra (Healthy uterus and reproductive organs)
Ambu (Proper nutrition and hormonal balance)
Beeja (Healthy ovum and sperm)
If any of these are disturbed due to dosha imbalance, infertility may result.
Types of Infertility in Ayurveda:
Aarthava Dushti (Menstrual disorders) – Linked to female infertility
Shukra Dushti (Semen disorders) – Linked to male infertility
Beeja Dushti (Ovum or sperm abnormalities)
Garbhashaya Dushti (Uterine or tubal issues)
Agni Dushti (Digestive/metabolic imbalance) – Leading to hormonal issues
Manasika Nidana (Psychological factors) – Stress, anxiety, depression
Dosha Involvement in Infertility:
Vata: Major dosha in infertility. Causes obstruction of ovulation, fallopian tube blockages, irregular cycles.
Pitta: Causes inflammation, hormonal imbalances, and heat-related issues in the reproductive system.
Kapha: Leads to cysts (like PCOD), obesity, anovulation, sluggish metabolism.
Ayurvedic Treatment for Infertility:
1. Shodhana Chikitsa (Detoxification)
Panchakarma therapies:
Vamana (emesis) – Clears Kapha-related issues
Virechana (purgation) – Balances Pitta and clears toxins
Basti (medicated enema) – Especially effective for Vata-related infertility
Uttara Basti – Direct application of medicated oil into uterus (female)/urethra (male)
2. Shamana Chikitsa (Herbal Medication)
Common Ayurvedic herbs:
Ashwagandha – Boosts sperm count, reduces stress
Shatavari – Improves ovulation and female reproductive health
Gokshura – Supports male fertility
Guduchi – Enhances immunity and hormonal function
Kapikacchu – Increases libido and sperm quality
Dashamoola, Phala Ghrita, Putrajeevak – Used for strengthening uterus and ovulation
3. Ahara (Diet Therapy):
Ghee, milk, dry fruits, moong dal, saffron – nourish reproductive tissues
Avoid junk, cold, spicy, fermented, and processed foods
Include warm, light, and dosha-specific foods
4. Vihara (Lifestyle Modifications):
Regular sleep, yoga, and meditation
Reduce stress (which hampers hormonal balance)
Avoid over-exertion and late nights
Yoga for Infertility:
Setu Bandhasana (Bridge Pose)
Supta Baddha Konasana (Reclined Butterfly)
Sarvangasana (Shoulder Stand)
Viparita Karani (Legs-Up-the-Wall)
Nadi Shodhana (Alternate nostril breathing)
When to See an Ayurvedic Doctor:
If you’ve been trying to conceive for 6–12 months without success
If you have PCOD, irregular periods, or history of miscarriages
If semen analysis or hormonal levels are abnormal
Final Note:
Ayurveda treats infertility holistically—focusing on physical, mental, and lifestyle factors. Unlike conventional methods that may only target symptoms, Ayurvedic treatment restores natural fertility by strengthening the entire reproductive system.
Call +91 8050080058 for appointments
Keva Ayurveda is registered under KPME, Government of Karnataka. Keva Ayurveda is also registered under Govt of India & approved by IRDA, this enables all Ayurveda treatments to be covered under all Insurance **
Best Ayurveda treatment for Diabetes in Bangalore, India
In Ayurveda, Diabetes is known as “Madhumeha” (literally, “sweet urine disease”) and is classified under the broader category of Prameha—a group of urinary disorders. It is considered a Kapha-dominant metabolic disorder but involves all three doshas (Vata, Pitta, and Kapha), Agni (digestive fire), and dhatus (body tissues).
Ayurvedic Understanding of Diabetes (Madhumeha):
Madhumeha is caused by an imbalance of Kapha and Medas (fat) that leads to impaired digestion (Mandagni), toxin accumulation (Ama), and improper metabolism of sugar.
Over time, Ojas (vital essence) gets converted into urine, leading to loss of strength, immunity, and energy.
Ayurveda distinguishes between:
Avarana type (blockage of channels – more in Type 2 Diabetes)
Dhatukshaya type (tissue depletion – similar to Type 1 Diabetes)
Dosha Involvement:
Kapha: Leads to obesity, lethargy, heaviness, sugar cravings.
Pitta: Increases thirst, hunger, and causes inflammation.
Vata: Manifests in later stages as weakness, dryness, and neuropathy.
Symptoms of Madhumeha:
Excessive urination (polyuria)
Sweet taste in urine
Excessive thirst and hunger
Fatigue and weight loss
Burning sensation in palms and soles
Slow wound healing
Itching, skin infections
Ayurvedic Treatment for Diabetes:
1. Shodhana Chikitsa (Detoxification)
Vamana (therapeutic emesis): To eliminate excess Kapha
Virechana (purgation): To cleanse Pitta and regulate metabolism
Basti (medicated enema): For Vata-related complications like neuropathy
Raktamokshana (bloodletting): In specific Kapha-Pitta cases
2. Shamana Chikitsa (Herbal Medications)
Common Anti-diabetic Herbs:
Gudmar (Gymnema sylvestre) – “Sugar destroyer”
Vijaysar (Pterocarpus marsupium) – Improves insulin sensitivity
Neem – Detoxifies and reduces sugar levels
Jamun (Syzygium cumini) – Controls sugar and strengthens pancreas
Fenugreek (Methi) – Regulates metabolism
Turmeric – Anti-inflammatory and antioxidant
Amla – Rejuvenates pancreatic function
Triphala – Improves digestion and cleanses toxins
Classical Formulations:
Nishamalaki Churna – Amla + turmeric blend
Chandraprabha Vati – General urinary and sugar metabolism support
Dhatri Rasayana
Madhumehantak Churna
Note: Ayurvedic medicine should be personalized by a certified practitioner based on dosha, prakriti, and stage of diabetes.
Diet in Diabetes (Pathya-Apathya):
Include:
Whole grains (ragi, barley, millets)
Bitter vegetables (karela, methi, bottle gourd)
Spices like turmeric, cinnamon, black pepper
Herbal teas (fenugreek, neem leaf, jamun seed)
Avoid:
Sugar and sugary foods
White rice, refined flour, potatoes
Excess dairy, fried, and oily food
Excess fruits or sweet fruits like bananas, mangoes
Yoga & Lifestyle:
Yoga Asanas:
Dhanurasana (Bow pose)
Ardha Matsyendrasana (Spinal twist)
Paschimottanasana (Seated forward bend)
Bhujangasana (Cobra pose)
Surya Namaskar (Sun salutations)
Pranayama:
Anulom Vilom
Bhramari
Kapalabhati (with caution)
Lifestyle Tips:
Walk briskly after meals
Maintain a regular sleep cycle
Avoid mental stress and sedentary life
Final Takeaway:
Ayurveda views Diabetes not just as a sugar issue, but as a deep-rooted metabolic and lifestyle disorder. With proper diet, herbal support, panchakarma, and mind-body balance, blood sugar can be managed effectively and complications prevented.
Call +91 8050080058 for appointments
Keva Ayurveda is registered under KPME, Government of Karnataka. Keva Ayurveda is also registered under Govt of India & approved by IRDA, this enables all Ayurveda treatments to be covered under all Insurance **
Best Ayurveda treatment for Thyroid in Bangalore, India
In Ayurveda, thyroid disorders are well-recognized under conditions like Galganda (goiter) and Agnimandya (low digestive fire). Thyroid problems—whether hypothyroidism or hyperthyroidism—are viewed as dosha imbalances affecting metabolism, digestion, and ojas (vital energy).
Understanding Thyroid in Ayurveda
Types of Thyroid Imbalances:
| Condition | Ayurvedic View | Main Dosha Involved |
|---|---|---|
| Hypothyroidism | Sluggish metabolism, fatigue, weight gain, cold intolerance | Kapha + Vata |
| Hyperthyroidism | Increased metabolism, anxiety, weight loss, heat intolerance | Pitta + Vata |
Ayurvedic Causes of Thyroid Disorders:
Weak Agni (digestive fire)
Imbalance of doshas, especially Kapha and Vata in hypothyroidism, and Pitta in hyperthyroidism
Accumulation of Ama (toxins)
Stress and emotional disturbances
Poor diet and sedentary lifestyle
Ayurvedic Management of Thyroid Disorders
1. Shodhana (Detoxification) – To remove Ama and balance doshas:
Vamana (emesis): In Kapha-dominant conditions
Virechana (purgation): In Pitta-dominant thyroid issues
Basti (enema): In chronic hypothyroid cases to balance Vata
Nasya: Nasal therapy to stimulate pituitary and thyroid axis
Only done under supervision of an experienced Ayurvedic doctor
2. Shamana (Herbal Medicines & Therapies)
Herbs for Hypothyroidism:
Ashwagandha – Adaptogen, balances thyroid hormone, reduces stress
Guggulu (especially Kanchanara Guggulu) – Detoxifies lymph, reduces goiter
Punarnava – Reduces swelling and supports metabolism
Triphala – Mild detox and gut regulator
Brahmi – Nourishes nerves and mind
Herbs for Hyperthyroidism:
Brahmi & Shankhpushpi – Calms nervous system
Jatamansi – Balances Pitta and Vata
Guduchi – Detoxifying and immunomodulator
Praval Pishti – Cools excess heat
Mukta Pishti – Reduces anxiety and palpitations
Diet Recommendations (Ahara):
Include:
Warm, freshly cooked meals
Barley, millets, moong dal
Green leafy vegetables
Spices like turmeric, ginger, black pepper
A2 cow ghee (stimulates Agni gently)
Herbal teas with cinnamon, tulsi, ashwagandha
Avoid:
Raw cruciferous vegetables (cabbage, cauliflower – especially in hypothyroidism)
Fermented, sour, or stale foods
Processed sugars and refined carbs
Cold, heavy, oily food (esp. for Kapha imbalance)
Lifestyle & Yoga (Vihara):
Yoga Asanas:
Sarvangasana (Shoulder stand) – Directly stimulates thyroid
Matsyasana (Fish pose)
Setu Bandhasana (Bridge pose)
Bhujangasana (Cobra pose)
Surya Namaskar – Slow, rhythmic
Pranayama:
Nadi Shodhana – Balances hormones
Bhramari – Calms the nervous system
Ujjayi Pranayama – Stimulates thyroid
Final Note:
Ayurveda treats thyroid disease holistically, not just focusing on hormone levels but balancing the entire body, digestion, mind, and lifestyle. With the right herbal support, diet, detox, and stress management, many people see noticeable improvements in energy, metabolism, and mood.
Call +91 8050080058 for appointments
Keva Ayurveda is registered under KPME, Government of Karnataka. Keva Ayurveda is also registered under Govt of India & approved by IRDA, this enables all Ayurveda treatments to be covered under all Insurance **
Best Ayurveda treatment for Paralysis in Bangalore, India
In Ayurveda, paralysis is known as “Pakshaghata”, a type of Vata Vyadhi (Vata disorder), where one side of the body becomes weak or immobile due to vitiated Vata dosha obstructing the normal functioning of nerves and muscles.
Understanding Paralysis (Pakshaghata) in Ayurveda
Pakshaghata literally means:
Paksha = one side (left or right)
Aghata = damage or injury
It resembles stroke-induced paralysis, Bell’s palsy, or hemiplegia in modern terms.
Causes According to Ayurveda:
Vata vitiation due to:
Improper diet (dry, cold, stale food)
Mental stress, insomnia
Sedentary lifestyle
Sudden suppression of natural urges (like sneezing, urination, etc.)
Injury, trauma, or hemorrhage in the brain (in modern correlation)
Symptoms of Pakshaghata:
Weakness or loss of movement on one side of the body
Numbness or tingling
Difficulty speaking or swallowing
Drooping of mouth or eye on one side (in facial paralysis)
Stiffness or involuntary movements
Ayurvedic Treatment of Paralysis:
1. Shodhana Chikitsa (Cleansing Therapies):
To balance Vata and remove toxins (Ama), Panchakarma is vital:
Basti (Medicated enema) – The most effective for Vata disorders
Nasya – Nasal therapy to stimulate brain function
Shirodhara – Oil flow on the forehead for nervous system balance
Abhyanga (Oil massage) – With medicated oils like Mahanarayana or Dhanwantaram taila
Pizhichil (Oil bath): Kerala Panchakarma technique
Nadi Sweda (Steam therapy): Improves mobility
Panchakarma should only be done under a qualified Ayurvedic physician’s supervision
2. Shamana Chikitsa (Internal Medications):
Herbs and Classical Formulations:
Ashwagandha – Strengthens nerves, improves muscle tone
Bala (Sida cordifolia) – Nerve tonic and muscle strengthener
Rasna – Reduces Vata and stiffness
Maha Narayana Taila – For massage to restore muscle and nerve function
Dashamoola – Reduces inflammation and Vata
Yograj Guggulu – For chronic Vata conditions
Ekangaveer Rasa, Vatagajankush Rasa – Used in hemiplegia
Brahmi & Shankhpushpi – For mental recovery
Dietary Recommendations (Ahara):
Warm, unctuous (oily), nourishing foods
Moong dal, rice, ghee, cooked vegetables
Avoid cold, dry, raw, or processed foods
Herbal teas with ginger, cinnamon, and ajwain
Use of cow ghee and sesame oil for internal and external application
Lifestyle & Supportive Practices (Vihara):
Gentle physiotherapy with Ayurvedic massage
Yoga and breathing techniques once movement returns:
Nadi Shodhana
Bhramari
Avoid stress, cold exposure, exertion
Ensure regular sleep and warm environment
Final Note:
Ayurveda focuses on restoring nerve function, strengthening the muscles, and rejuvenating ojas (vitality). Early intervention gives better outcomes. Recovery may be slow, but with consistent Ayurvedic treatment, many patients regain function and quality of life.
Call +91 8050080058 for appointments
Keva Ayurveda is registered under KPME, Government of Karnataka. Keva Ayurveda is also registered under Govt of India & approved by IRDA, this enables all Ayurveda treatments to be covered under all Insurance **
Best Ayurveda treatment for Psoriasis in Bangalore, India
In Ayurveda, Psoriasis is understood as a chronic skin disorder caused by imbalanced doshas, primarily Vata and Kapha, along with accumulated toxins (Ama) in the body. It resembles conditions such as “Kitibha”, “Ekakushta”, and “Siddma” in Ayurvedic texts.
What is Psoriasis in Ayurveda?
Psoriasis is described under Kushta Roga (skin disorders).
The imbalance of Vata (dryness, scaling) and Kapha (thick, sticky discharge) disturbs skin tissue metabolism.
This is worsened by Mandagni (weak digestion), leading to Ama (toxins) and poor Rakta Dhatu (blood tissue) health.
Causes of Psoriasis According to Ayurveda:
Excessive intake of incompatible foods (e.g., milk + fish)
Stress, anger, and anxiety
Suppression of natural urges (like sneezing or hunger)
Poor lifestyle and hygiene
Excessive intake of oily, spicy, sour, fermented, or junk foods
Symptoms of Psoriasis:
Red, inflamed patches of skin
Silvery white scales
Itching, burning, and dryness
Cracked or bleeding skin
Nail pitting or thickening
Symptoms worsen in cold/dry weather (Vata dominance)
Ayurvedic Treatment for Psoriasis:
1. Shodhana Chikitsa (Detox Therapy – Panchakarma)
To eliminate toxins and balance doshas
Vamana (Emesis) – Clears Kapha from the system
Virechana (Purgation) – Removes Pitta and toxins from liver and blood
Basti (Enema) – For Vata balance and skin nourishment
Raktamokshana (Bloodletting) – In severe blood vitiation cases
Takradhara (Buttermilk therapy) – Cooling and anti-inflammatory
Panchakarma must be done under expert Ayurvedic supervision.
2. Shamana Chikitsa (Internal Herbal Treatment)
Herbs and Formulations Used:
Guduchi (Giloy) – Blood purifier and immunity booster
Neem – Antibacterial, blood cleansing, and reduces skin inflammation
Turmeric (Haridra) – Anti-inflammatory, natural antiseptic
Khadira (Acacia catechu) – Purifies blood and skin
Triphala – Gentle detoxifier
Arogyavardhini Vati – Liver tonic and blood purifier
Mahamanjishtadi Kwath – For chronic skin diseases
Kushtha Rakshasa Taila, Jatyadi Taila – For external application
3. Diet for Psoriasis (Pathya-Apathya):
Eat:
Light, easily digestible food
Warm, cooked vegetables
Moong dal, rice, barley
Ghee (in moderation)
Bitter vegetables (neem, methi, karela)
Herbal teas (turmeric, ginger, coriander)
Avoid:
Sour foods (curd, tamarind, pickles)
Fermented and junk foods
Cold, dry, and spicy items
Incompatible combinations (e.g., milk with fish, meat, or salty foods)
Alcohol, tobacco, and stress
4. Lifestyle (Vihara):
Stay relaxed – stress is a major trigger
Practice yoga and meditation: Nadi Shodhana, Bhramari
Maintain hygiene and avoid harsh soaps or cosmetics
Avoid cold exposure and excessive sun
Final Note:
Ayurveda treats Psoriasis from the root by cleansing the blood, strengthening immunity, and balancing doshas through personalized therapies. Panchakarma + herbs + dietary correction offers effective long-term relief.
Call +91 8050080058 for appointments
Keva Ayurveda is registered under KPME, Government of Karnataka. Keva Ayurveda is also registered under Govt of India & approved by IRDA, this enables all Ayurveda treatments to be covered under all Insurance **
Best Ayurveda treatment for Spondylitis in Bangalore, India
In Ayurveda, Spondylitis (especially Cervical or Lumbar) is categorized under Vata Vyadhi – disorders caused by aggravated Vata dosha, particularly affecting the bones (Asthi dhatu) and joints (Sandhi marma). It is referred to as conditions like Griva Sandhigata Vata (cervical) or Katigraha (lumbar/lower back).
What is Spondylitis in Ayurveda?
A degenerative condition affecting the vertebrae and spinal discs, causing pain, stiffness, and nerve compression.
Primarily due to Vata dosha aggravation leading to dryness, degeneration, and loss of cushioning between spinal discs.
May also involve Ama (toxins) accumulation and muscle tension from poor posture or stress.
Common Types:
| Type | Ayurvedic Term | Key Dosha |
|---|---|---|
| Cervical Spondylitis | Griva Sandhigata Vata | Vata |
| Lumbar Spondylitis | Katigraha or Trika Vata | Vata |
| Ankylosing Spondylitis | Asthi-Majja Gata Vata | Vata + Ama |
Symptoms (According to Ayurveda):
Pain and stiffness in neck or lower back
Radiating pain to arms or legs (sciatica-like)
Numbness or tingling
Headache, vertigo (in cervical type)
Loss of flexibility and limited movement
Fatigue and muscle spasms
Ayurvedic Treatment for Spondylitis
1. Shodhana Chikitsa (Detox – Panchakarma)
To eliminate aggravated Vata and Ama, and rejuvenate tissues:
Basti (Medicated Enema) – Most effective for Vata disorders
Abhyanga (medicated oil massage) – With Mahanarayana Taila, Dhanwantharam Taila
Swedana (herbal steam therapy) – Nadi Sweda or Patra Pinda Sweda
Kati Basti / Greeva Basti – Localized oil pooling therapy over spine/neck
Nasya – For cervical issues with associated headache or vertigo
Shirodhara – For stress-related spondylosis or sleep issues
Panchakarma must be done under expert supervision.
2. Shamana Chikitsa (Internal Medicines & Herbs)
Classical Formulations:
Yograj Guggulu – Relieves joint pain and inflammation
Trayodashang Guggulu – For nerve pain and spinal stiffness
Dashamoola Kwatha – Anti-inflammatory and Vata balancing
Rasnadi Kwatha / Rasnasaptaka Kwatha – For pain and stiffness
Ashwagandha – Strengthens nerves and muscles
Guggulu, Shallaki (Boswellia) – Anti-inflammatory
External Oils:
Mahanarayana Taila
Dhanwantharam Taila
Kottamchukkadi Taila
Diet (Pathya-Apathya):
Recommended:
Warm, oily, and easy-to-digest foods
Moong dal, rice, ghee, cooked vegetables
Garlic, ginger, turmeric (natural anti-inflammatory)
Herbal teas (dashamoola, dry ginger, cumin)
Avoid:
Cold, dry, or stale food
Excessive spicy or sour food
Suppression of natural urges (like sneezing, urination)
Sedentary lifestyle or strain
Yoga & Lifestyle:
Gentle Yoga Poses:
Bhujangasana (Cobra pose)
Makarasana (Crocodile pose)
Setu Bandhasana (Bridge pose)
Marjariasana (Cat-cow stretch)
Pranayama:
Anulom Vilom
Bhramari
Ujjayi (helps relieve stress)
Avoid forward bending or sudden jerky movements.
Final Note:
Ayurveda offers a holistic, long-term approach to managing spondylitis by:
Reducing pain and inflammation
Restoring spinal strength and flexibility
Balancing Vata dosha
Rejuvenating nerves and joints through Panchakarma
Call +91 8050080058 for appointments
Keva Ayurveda is registered under KPME, Government of Karnataka. Keva Ayurveda is also registered under Govt of India & approved by IRDA, this enables all Ayurveda treatments to be covered under all Insurance **
Best Ayurveda treatment for allergies in Bangalore, India
In Ayurveda, allergies are seen as an imbalance in the doshas (Vata, Pitta, Kapha), often aggravated by the accumulation of Ama (toxins) and weakened immunity (Ojas). Rather than just suppressing symptoms, Ayurveda aims to strengthen the body’s natural defense, eliminate toxins, and restore balance.
What Are Allergies in Ayurveda?
Allergies are classified under “Asatmya” (intolerance or hypersensitivity) reactions. They vary based on:
Dosha predominance
Season (Ritu)
Site of reaction (skin, respiratory, digestive, etc.)
Types of Allergies by Dosha:
| Dosha Type | Symptoms | Common Triggers |
|---|---|---|
| Vata Allergy | Dry cough, wheezing, anxiety, bloating | Cold air, dust, dry foods |
| Pitta Allergy | Skin rashes, burning eyes, acidity, loose stools | Spicy foods, sun exposure, stress |
| Kapha Allergy | Runny nose, sinusitis, congestion, heaviness | Cold, damp weather, dairy, cold drinks |
Common Allergy Conditions in Ayurveda:
Skin Allergies (Sheetapitta, Urticaria, Eczema)
Respiratory Allergies (Pratishyaya, Shwasa, Kasa) – similar to sinusitis, asthma
Food Allergies (Ajeerna, Ama Janya Vyadhi)
Seasonal Allergies (Vasanta Ritu Jwara or Spring fevers)
Ayurvedic Treatment for Allergies
1. Shodhana Chikitsa (Detox & Panchakarma)
Vamana (Therapeutic emesis) – Especially for Kapha allergies
Virechana (Purgation) – Useful for Pitta-based allergies
Nasya (Nasal cleansing) – For respiratory issues
Basti (Enema) – Vata-based reactions or chronic allergies
Raktamokshana (Bloodletting) – For skin allergies
Panchakarma therapies help to eliminate toxins and balance doshas at the root level.
2. Shamana Chikitsa (Internal Medicines & Herbs)
Herbs Used in Allergies:
Turmeric (Haridra) – Natural antihistamine and anti-inflammatory
Guduchi (Giloy) – Immunity booster, balances all doshas
Trikatu (Black pepper, ginger, long pepper) – Clears Ama and congestion
Tulsi (Holy Basil) – For respiratory health
Neem – Blood purifier, especially for skin allergies
Haridrakhandam – A classical Ayurvedic remedy for allergy and skin disorders
Formulations:
Sitopaladi Churna – For respiratory allergies
Talisadi Churna – For cough, asthma, congestion
Chyawanprash – Immunity booster
Avipattikar Churna – For Pitta-based food allergies
Dietary Guidelines (Pathya-Apathya):
Eat:
Warm, cooked, and easily digestible meals
Moong dal, rice, green vegetables
Spices like turmeric, cumin, coriander
Warm water or herbal teas (like tulsi-ginger)
Avoid:
Cold, raw, stale, or processed food
Fermented and fried food
Heavy dairy (especially in Kapha allergies)
Incompatible food combinations (e.g., milk + fruits)
Lifestyle & Yoga:
Practice Pranayama: Nadi Shodhana, Bhramari, Kapalabhati (with care)
Regular Abhyanga (oil massage) to pacify Vata
Maintain good sleep and daily routine
Reduce exposure to known allergens
Manage stress with meditation and sattvic lifestyle
Final Note:
Ayurveda doesn’t just treat the symptoms of allergies, it strengthens your immunity, improves digestion, and removes toxins to offer lasting relief. Personalized detox, herbs, diet, and lifestyle changes can dramatically reduce allergic responses.
Dr Geetika ( Senior Ayurveda Consultant ), Dr Pavana ( Senior Ayurveda Consultant ) and Dr Rekha ( Senior Ayurveda Consultant ) in Bangalore.
Call +91 8050080058 for appointments
Keva Ayurveda is registered under KPME, Government of Karnataka. Keva Ayurveda is also registered under Govt of India & approved by IRDA, this enables all Ayurveda treatments to be covered under all Insurance **
Best Ayurveda treatment for Digestive Disorders in Bangalore, India
In Ayurveda, digestive disorders are primarily caused by the imbalance of Agni (digestive fire) and the accumulation of Ama (toxins) due to improper diet, lifestyle, and emotional factors. Digestion is the cornerstone of health in Ayurveda — when Agni is strong, all bodily systems function well.
Key Digestive Concepts in Ayurveda:
Agni – Digestive fire
Responsible for digestion, absorption, and metabolism
There are 13 types of Agni; Jatharagni (stomach digestion) is the main one
Doshas and Digestion:
| Dosha | Agni Type | Digestive Symptoms |
|---|---|---|
| Vata | Vishama Agni | Irregular digestion, gas, bloating |
| Pitta | Tikshna Agni | Intense hunger, acidity, loose stools |
| Kapha | Manda Agni | Slow digestion, heaviness, nausea |
Ama – Toxins
Formed due to undigested food
Causes fatigue, coated tongue, indigestion, bad breath, etc.
Common Digestive Disorders in Ayurveda:
| Disorder | Ayurvedic Name | Dominant Dosha |
|---|---|---|
| Indigestion | Ajeerna | Vata / Kapha |
| Hyperacidity / Gastritis | Amlapitta | Pitta |
| IBS | Grahani | Vata / Pitta |
| Constipation | Vibandha | Vata |
| Diarrhea | Atisara | Pitta / Vata |
| Bloating, Gas | Adhmana / Aadhmana | Vata |
| Anorexia | Aruchi | Kapha |
| Piles | Arsha | Vata / Pitta |
| Liver disorders | Yakrit Vikara | Pitta |
Ayurvedic Treatment Approach:
1. Shodhana (Detoxification / Panchakarma):
To eliminate Ama and balance doshas:
Virechana (Purgation) – For Pitta and liver-related digestion issues
Basti (Enema) – Best for chronic constipation and IBS
Vamana (Emesis) – For Kapha-related nausea or heaviness
Deepana-Pachana – Enhancing digestive fire with herbs before detox
2. Shamana (Palliative Herbal Treatment):
Herbs:
Triphala – Mild laxative, detoxifier
Hingvashtak Churna – For bloating, gas, indigestion
Ajamoda (Ajwain) – Carminative and appetite stimulant
Pippali & Ginger – Enhances Agni
Kutki (Picrorhiza) – Liver detox and bitter tonic
Bilva, Musta, Nagarmotha – For diarrhea and IBS
Classical Formulations:
Avipattikar Churna – For hyperacidity
Trikatu Churna – For sluggish digestion
Takrarishta (medicated buttermilk) – For IBS, weak Agni
Chitrakadi Vati – Appetite stimulant and Agni booster
Abhayarishta – For constipation
Panchasakar Churna – For chronic constipation and bloating
Diet (Pathya-Apathya):
Eat:
Warm, freshly cooked meals
Moong dal, rice, cooked vegetables, ghee
Herbal teas (ginger, cumin, ajwain)
Small, regular meals – avoid overeating
Avoid:
Cold, raw, stale food
Fried, processed, or junk food
Dairy + fruit combinations
Eating without hunger or during emotional upset
Lifestyle Tips:
Eat at fixed times daily
Avoid late-night dinners
Walk after meals
Sleep and wake on time
Manage stress – it affects digestion
Practice Yoga & Pranayama:
Pawanmuktasana, Vajrasana after meals
Anulom Vilom, Kapalabhati
Final Note:
Ayurveda treats digestive disorders by reigniting Agni, cleansing toxins, and restoring balance through a combination of:
Herbal medicines
Detox therapies
Dietary and lifestyle corrections
Call +91 8050080058 for appointments
Keva Ayurveda is registered under KPME, Government of Karnataka. Keva Ayurveda is also registered under Govt of India & approved by IRDA, this enables all Ayurveda treatments to be covered under all Insurance **
Best Ayurveda treatment for Hairfall & Dandruff in Bangalore, India
In Ayurveda, hair health is closely linked to the balance of the three doshas—Vata, Pitta, and Kapha—as well as the quality of your digestion (Agni) and overall lifestyle. Both hair fall and dandruff are often signs of internal imbalance.
Hair Fall in Ayurveda
Causes:
Excess Pitta dosha: Leads to inflammation in hair follicles and premature greying or hair fall.
Nutritional deficiencies: Poor nourishment due to weak digestion (Mandagni).
Stress (Manasika doshas): Anxiety, depression, and lack of sleep.
Hormonal imbalance: Seen in thyroid issues, PCOD, etc.
Use of chemical hair products.
Ayurvedic Remedies:
Internal Medicines:
Thikthaka Ghrita, Bhringarajasava, Amalaki Rasayana.
Narasimha Rasayanam – for hair nourishment.
Chyawanprash – for general health and immunity.
External Applications:
Bhringraj oil, Neelibhringadi oil, Kanjunnyadi taila.
Kesha Kalyani Lepa or herbal hair packs using Amla, Brahmi, Hibiscus.
Panchakarma Therapies (if hair fall is chronic):
Shirodhara – calms the mind and nervous system.
Nasya – clears toxins from the head region.
Shiro Abhyanga – scalp massage with medicated oils.
Diet Tips:
Avoid spicy, oily, junk food.
Include Amla, curry leaves, sesame seeds, coconut, milk, ghee.
Drink plenty of water and herbal teas (like Brahmi tea).
Dandruff in Ayurveda
Causes:
Imbalance of Vata and Kapha dosha.
Dry scalp (Vata) or oily, sticky dandruff (Kapha).
Poor hygiene, fungal infections, or cold weather.
Use of harsh shampoos or irregular hair washing.
Ayurvedic Remedies:
Internal Support:
Gandhaka Rasayanam, Triphala Churna – detoxify the system.
Manjishtadi Kwatha, Khadirarishta – blood purifiers.
External Treatments:
Herbal oils: Neem oil, Karanj oil, Triphala oil.
Anti-dandruff Lepa: Powder of Triphala + Neem + Buttermilk – applied on the scalp for 30 minutes before bath.
Fenugreek (methi) paste + lemon juice as a natural anti-fungal pack.
Cleansing Hair Naturally:
Use Ayurvedic shampoos with Reetha, Shikakai, and Amla.
Avoid daily washing with harsh shampoos.
Lifestyle Tips:
Reduce stress with yoga, meditation, and Pranayama.
Maintain a regular sleep cycle.
Perform weekly oiling and head massage.
Avoid exposure to sun, dust, and pollution without protection.
Best Ayurveda treatment for Hypertension in Bangalore, India
In Ayurveda, Hypertension (Uchcha Raktachapa) is not a disease in itself, but a symptom or effect of imbalance in doshas, mainly Vata and Pitta. It is also associated with Rasa and Rakta Dhatu vitiation, and can be influenced by mental stress (Manasika doshas) like raja and tama.
Ayurvedic Understanding of Hypertension:
| Factor | Explanation |
|---|---|
| Vata imbalance | Leads to irregular circulation and nervous tension. |
| Pitta imbalance | Causes heat, irritability, and increased pressure. |
| Rakta Dushti | Impure blood contributes to vascular tension. |
| Stress & Anxiety | Triggers Vata and Pitta disturbance, raising BP. |
| Ama (toxins) | Poor digestion causes blockage in channels (srotas). |
Symptoms of Hypertension:
Headache
Dizziness
Irritability
Palpitations
Insomnia
Nosebleeds (in some cases)
Tiredness
Ayurvedic Management of Hypertension:
1. Internal Medicines (under supervision):
Sarpagandha Vati – calming and BP-lowering herb.
Mukta Vati – reduces BP, stress, and anxiety.
Ashwagandha – adaptogen; balances stress-related Vata.
Jatamansi, Brahmi, Tagara – promote calmness and mental clarity.
Arjuna Ksheerapaka – strengthens heart function.
Prabhakar Vati / Hridayarnava Rasa – cardiac tonics.
2. Dietary Guidelines (Ahara):
Avoid salty, spicy, sour, fried, fermented, and canned foods.
Include:
Warm, freshly cooked, easily digestible meals.
Garlic, bottle gourd (lauki), coriander, spinach.
Cow’s milk and ghee in moderation (if digestion is good).
Fruits like pomegranate, apple, watermelon.
Drink lukewarm water or coriander-bark water.
3. Lifestyle (Vihara):
Regular routine: early wake-up, proper sleep, timely meals.
Avoid overwork, late nights, screen time before bed.
Engage in calming hobbies—gardening, reading, etc.
Reduce mental strain and emotional triggers.
4. Panchakarma Therapies:
Shirodhara – calming therapy with medicated oil/milk.
Takradhara – buttermilk poured on forehead for Pitta calming.
Nasya – nasal drops for head and nervous system.
Basti (Vasti) – medicated enema to balance Vata.
5. Yoga & Pranayama:
Asanas: Shavasana, Vajrasana, Sukhasana, Ardha Matsyendrasana.
Pranayama: Nadi Shodhana, Sheetali, Bhramari (slow breathing).
Meditation: 10–15 min daily to reduce stress and BP.
Summary Table
| Focus Area | Action |
|---|---|
| Mind | Manage stress, avoid mental strain |
| Diet | Low salt, high fiber, warm and fresh |
| Herbs | Sarpagandha, Brahmi, Arjuna |
| Therapies | Shirodhara, Basti, Nasya |
| Lifestyle | Early to bed, regular sleep, meditation |
Best Ayurveda treatment for Acne in Bangalore, India
In Ayurveda, acne is referred to as “Yuvana Pidaka”, which literally means “pimples of youth.” It is primarily a Pitta dosha disorder with involvement of Raktha (blood) and sometimes Kapha and Vata. Acne typically arises due to impurities in the blood, excessive heat, and hormonal imbalances, often aggravated by diet and lifestyle.
Causes of Acne in Ayurveda
| Dosha/Factor | Effect |
|---|---|
| Pitta dosha | Increases heat, inflammation, redness, and pustules. |
| Rakta dushti | Impurities and toxins in blood show up as skin eruptions. |
| Kapha | Causes blockages and oiliness, leading to comedones and cystic acne. |
| Vata | May cause dryness and post-acne pigmentation. |
| Agnimandya (weak digestion) | Leads to Ama (toxins) accumulation. |
| Stress | Increases Pitta and Vata, worsening acne. |
Ayurvedic Treatment for Acne
1. Internal Medicines (under an Ayurvedic physician’s guidance):
Manjishtadi Kwatha / Khadirarishta – blood purifiers.
Sarivadyasava – balances Pitta and purifies Rakta.
Gandhaka Rasayanam – detoxifier and anti-inflammatory.
Nimbadi Churna – skin-cleansing herbs.
Arogya Vardhini Vati – for liver and digestion.
2. Topical Remedies (External Application):
Herbal Face Packs:
Multani Mitti + Neem + Turmeric + Rose Water
Sandalwood + Aloe Vera + Manjishta powder
Face Wash: Use gentle Ayurvedic cleansers with Neem, Tulsi, or Lodhra.
Kumkumadi Tailam (non-comedogenic version): Lightly dab after washing, if skin is not too oily.
3. Panchakarma (for Chronic or Severe Cases):
Virechana (purgation therapy): Clears excess Pitta from the body.
Raktamokshana (bloodletting): For stubborn acne with blood impurities.
Nasya: Balances head-region doshas if acne is associated with stress or hormones.
Diet & Lifestyle Recommendations:
Foods to Avoid:
Oily, spicy, deep-fried, junk foods
Excess sugar, dairy (especially curd), and chocolates
Fermented foods (pickles, vinegar, etc.)
Non-vegetarian and stale food
Foods to Include:
Warm, freshly cooked vegetarian food
Green leafy vegetables, bitter gourd, neem leaves
Amla (Indian gooseberry), pomegranate, turmeric
Plenty of warm water and herbal teas (Triphala, Manjishta, Neem)
Lifestyle Tips:
Keep your face clean; avoid harsh soaps or cosmetics.
Avoid excessive sun exposure and pollution.
Manage stress with yoga, meditation, and pranayama (especially Sheetali, Sheetkari, and Nadi Shodhana).
Sleep early, rise early – maintain a regular daily routine (Dinacharya).
Simple Home Remedy for Acne:
Neem-Turmeric Paste:
Mix 1 tsp neem powder + 1 pinch turmeric + rose water.
Apply to acne-prone areas, leave for 15–20 minutes, rinse off.
Use 3x/week
Keva Ayurveda is registered under KPME, Government of Karnataka. Keva Ayurveda is also registered under Govt of India & approved by IRDA, this enables all Ayurveda treatments to be covered under all Insurance **
Best Ayurveda treatment for Asthma in Bangalore, India
In Ayurveda, asthma is called Tamaka Shwasa, a type of Shwasa Roga (respiratory disorder). It is primarily caused by the vitiation of Vata and Kapha doshas, leading to obstruction in the respiratory pathways (Pranavaha Srotas). Asthma is considered a chronic condition, but with Ayurvedic treatment, it can be effectively managed and its frequency reduced.
Ayurvedic View of Asthma
| Element | Description |
|---|---|
| Vata | Causes spasmodic and irregular breathing patterns. |
| Kapha | Causes mucus accumulation and airway blockage. |
| Ama (toxins) | Due to poor digestion, further blocks the respiratory channels. |
| Rasa Dhatu Dushti | Affects respiratory nourishment and immunity. |
Types of Asthma in Ayurveda
Tamaka Shwasa – Chronic, recurrent asthma with wheezing, difficulty in breathing (often worse at night).
Kshudra Shwasa – Mild breathlessness due to exertion.
Maha Shwasa / Urdhva Shwasa – Severe and life-threatening forms.
Common Triggers (Nidana):
Cold weather or sudden climate changes
Dust, smoke, pollen (allergens)
Heavy, oily, or cold food
Suppressed natural urges
Stress and overexertion
Ayurvedic Treatment for Asthma
1. Internal Medicines (under guidance of a vaidya):
Sitopaladi Churna + Honey – for acute attacks.
Talisadi Churna – relieves cough and congestion.
Vyoshadi Vatakam – clears Kapha and aids breathing.
Trikatu Churna – improves digestion and reduces Kapha.
Yashtimadhu Churna – soothes airways.
Vasa Avaleha – bronchodilator and anti-inflammatory.
Pushkaramoolasava, Dashamoolarishta – long-term support.
2. Panchakarma Therapies (especially for chronic asthma):
Vamana (therapeutic emesis): Eliminates excess Kapha from the system.
Virechana (purgation): Reduces Pitta and clears toxins.
Nasya (nasal therapy): Clears nasal passage and improves breathing.
Dhumapana (medicated herbal smoking): Done under supervision, not recommended in all cases.
Abhyanga + Swedana: Oil massage and steam to loosen mucus.
Diet Recommendations
Avoid:
Cold foods and drinks (curd, ice creams)
Oily, fried, and heavy food
Processed and packaged food
Dairy (especially in case of Kapha-type asthma)
Daytime sleeping (causes Kapha accumulation)
Favor:
Warm, light, and easily digestible food
Ginger, black pepper, turmeric, garlic
Herbal teas with tulsi, cinnamon, and licorice
Honey with warm water (never heat honey)
Lifestyle & Home Remedies
Do:
Practice Pranayama: Nadi Shodhana, Bhramari, and Kapalabhati
Mild yoga: Bhujangasana, Matsyasana, Dhanurasana
Maintain warm body temperature
Keep surroundings free of dust and allergens
Use Tulsi-Ginger decoction daily
Simple Home Remedy:
Ginger + Honey + Tulsi Juice – Mix equal parts of the three and take 1 tsp twice daily
Keva Ayurveda is registered under KPME, Government of Karnataka. Keva Ayurveda is also registered under Govt of India & approved by IRDA, this enables all Ayurveda treatments to be covered under all Insurance **
Best Ayurveda treatment for Migraine in Bangalore, India
In Ayurveda, Migraine is closely related to a condition called Ardhavabhedaka, which translates to “half-head splitting pain.” It is primarily caused by an imbalance in Vata and Pitta doshas, affecting the nervous system and head region (Shira).
Ayurveda treats migraine not just as a headache, but as a result of digestive disturbances, stress, hormonal imbalance, and lifestyle errors, which manifest in the head region.
Ayurvedic View of Migraine
| Dosha | Effect |
|---|---|
| Vata | Causes throbbing, pulsating pain, sensitivity to light/sound. |
| Pitta | Causes burning sensation, anger, irritability, visual aura, nausea. |
| Kapha (in some cases) | Causes heaviness and dull, congestive headache. |
Symptoms of Ardhavabhedaka:
Severe pain on one side of the head
Throbbing or pulsating sensation
Nausea or vomiting
Sensitivity to light, sound, or smells
Blurred vision or aura
Worsens with exertion, stress, or fasting
Ayurvedic Treatment for Migraine
1. Internal Medicines (prescribed based on dosha):
Godanti Bhasma – for Pitta-related migraines
Sutashekhara Rasa – balances Vata-Pitta and acidity
Pathyadi Kadha / Kwatha – for vascular headaches
Brahmi Vati, Ashwagandha, Jatamansi – for stress-related migraines
Triphala – to improve digestion and cleanse channels
Shirashooladi Vajra Rasa – for pain relief
2. External Therapies:
Nasya (Nasal Drops):
Anu Taila or Shadbindu Taila – clears head channels
Best done after mild steam and head massage
Shirodhara – continuous stream of medicated oil/milk on the forehead to calm the mind
Takradhara – using medicated buttermilk for Pitta-type migraines
Shiro Abhyanga – scalp massage with Brahmi oil or Ksheerabala taila
Lifestyle & Diet (Ahara & Vihara)
Avoid:
Fasting or irregular meals
Spicy, sour, fermented, and junk food
Excess screen time or loud noises
Skipping sleep or excessive late nights
Stress and emotional outbursts
Include:
Regular meals, warm and light diet
Cooling foods: coconut water, cucumber, pomegranate
Herbal teas: Brahmi, Licorice, Fennel
Adequate hydration
Daily head oiling and foot massage
Yoga & Pranayama:
Asanas: Balasana, Viparita Karani, Sukhasana
Pranayama: Sheetali, Bhramari, Anulom Vilom (avoid Kapalabhati during attack)
Meditation: Helps reduce stress-triggered migraines
Simple Home Remedy:
Coriander + Fennel Tea:
Boil 1 tsp each of coriander seeds and fennel in water.
Cool and drink twice a day – soothes Pitta and relieves migraine.
Call +91 8050080058 for appointments
Keva Ayurveda is registered under KPME, Government of Karnataka. Keva Ayurveda is also registered under Govt of India & approved by IRDA, this enables all Ayurveda treatments to be covered under all Insurance **
Best Ayurveda treatment for Ulcers In Bangalore, India
In Ayurveda, ulcers—particularly gastric or peptic ulcers—are linked to a condition called Amlapitta and in chronic cases, Pittaja Vrana (ulcerative lesions caused by aggravated Pitta). These occur when Pitta dosha becomes aggravated due to improper diet, stress, and lifestyle, leading to inflammation and erosion in the lining of the stomach or intestines.
Ayurvedic View of Ulcers
| Factor | Effect |
|---|---|
| Pitta dosha | Causes acidity, burning, inflammation, and ulcer formation. |
| Vata | May cause pain, bloating, and irregular digestion. |
| Ama (toxins) | Forms from poor digestion, aggravating the condition. |
| Stress & Anxiety | Aggravate Vata and Pitta, worsening ulcers. |
Symptoms of Ulcers (Amlapitta / Pittaja Vrana)
Burning sensation in stomach or chest
Acid reflux or sour belching
Pain before or after eating
Nausea and vomiting
Loss of appetite
Black or tarry stools (in bleeding ulcers)
Fatigue due to anemia
Ayurvedic Treatment for Ulcers
1. Internal Medicines (to be taken under Ayurvedic supervision):
| Remedy | Action |
|---|---|
| Shatavari | Soothes and heals gastric mucosa |
| Yashtimadhu (Licorice) | Anti-ulcer, anti-inflammatory, mucosal healer |
| Amalaki (Amla) | Cools Pitta, antioxidant, supports healing |
| Sutshekhar Ras | Balances Pitta, controls acid production |
| Avipattikar Churna | Mild laxative and Pitta-pacifying |
| Kamdudha Ras | Excellent for hyperacidity and ulcers |
| Praval Pishti | Cools and heals ulcers, calcium-rich |
2. Dietary Guidelines (Pathya-Apathya)
Avoid:
Spicy, sour, and fried foods
Pickles, vinegar, citrus fruits in excess
Coffee, tea, alcohol, carbonated drinks
Smoking and tobacco
Fasting or skipping meals
Include:
Soft, cooling, and easily digestible foods
Warm cow’s milk with ghee
Rice gruel (kanji), moong dal khichdi
Coconut water, pomegranate juice
Steamed vegetables, well-cooked rice with buttermilk
Jeera water or coriander seed water
3. Lifestyle & Behavior (Vihara)
Eat meals at fixed times—don’t delay or skip.
Avoid overeating or eating late at night.
Don’t lie down immediately after eating.
Manage stress through meditation, pranayama, and gentle yoga.
Sleep early and maintain regular bowel movements.
Simple Home Remedies:
Licorice Milk (Yashtimadhu Ksheerapaka):
Boil 1 tsp licorice powder in 1 cup of milk + 1 cup of water.
Reduce to 1 cup and drink once daily – soothes ulcers.
Coconut + Mulethi Paste:
Mix fresh coconut pulp with a pinch of licorice powder.
Consume on an empty stomach for healing effect.
Yoga & Pranayama:
| Practice | Benefit |
|---|---|
| Sukhasana, Vajrasana after meals | Improves digestion |
| Sheetali, Sheetkari pranayama | Cools Pitta, reduces inflammation |
| Shavasana | Relaxes the nervous system |
Note:
Bleeding or severe ulcers require urgent attention and may need combined Ayurvedic and allopathic management under supervision.
Keva Ayurveda is registered under KPME, Government of Karnataka. Keva Ayurveda is also registered under Govt of India & approved by IRDA, this enables all Ayurveda treatments to be covered under all Insurance **
Best Ayurveda treatment for kidney stones in Bangalore, India
In Ayurveda, Kidney Stones are described as “Ashmari”, which literally means “stone” (Ashma) formation in the urinary tract (Mutravaha Srotas). It is a Tridoshic condition, mainly involving Kapha and Vata, that leads to crystallization of minerals and salts in the kidneys, ureters, or bladder.
Ayurvedic Understanding of Kidney Stones
| Dosha | Role in Stone Formation |
|---|---|
| Vata | Causes dryness and promotes crystallization. |
| Kapha | Contributes to stickiness and accumulation. |
| Pitta | Can cause inflammation and burning urination. |
Stones can vary in size, type (calcium oxalate, uric acid, etc.), and symptoms. Ayurveda customizes treatment based on the Prakriti (body constitution), stone type, and site of obstruction.
🔸 Symptoms of Ashmari (Kidney Stones)
Sharp or colicky pain in the lower abdomen or back
Pain radiating to groin or genitals
Nausea or vomiting
Burning urination or difficulty urinating
Blood in urine (Hematuria)
Frequent urination or urgency
Ayurvedic Treatment for Kidney Stones
1. Internal Medicines & Herbal Remedies:
| Herbal Medicine | Action |
|---|---|
| Varunadi Kwath | Breaks down stones and improves urine flow |
| Gokshuradi Guggulu | Diuretic and anti-inflammatory |
| Punarnavadi Kashayam | Reduces swelling and supports kidney health |
| Chandraprabha Vati | Urinary antiseptic and stone dissolver |
| Pashanabheda (stone-breaker) | Dissolves stones naturally |
| Kulathadi Kashayam | Specific for oxalate stones |
| Palasha Pushpa Powder | Breaks down stones and relieves pain |
2. Dietary Guidelines (Pathya-Apathya)
Avoid:
Spinach, tomatoes (rich in oxalates)
Excess salt and sour foods
Red meat and high-protein diet
Carbonated drinks, caffeine, and alcohol
Curd and fermented foods
Include:
Barley water, coconut water, cucumber
Buttermilk (thin, diluted, without salt)
Warm water throughout the day
Horse gram (Kulthi dal) soup
Ash gourd juice, lemon water (mild citrates help)
Plenty of seasonal fruits, especially watermelon
3. Panchakarma Detox (in recurrent or large stones):
Virechana (purgation) to cleanse Pitta
Basti (medicated enema) for Vata regulation
Uttarabasti (special urinary route enema) – done under expert supervision
Effective Home Remedies:
Horse Gram (Kulthi) Soup:
Boil 1 cup of kulthi dal in water, strain and drink twice daily.
Coconut Water + Lemon Juice:
1 glass of coconut water + 1 tsp fresh lemon juice – helps dissolve stones.
Jeera-Dhaniya Water:
Soak 1 tsp cumin + 1 tsp coriander seeds in warm water overnight.
Drink next morning on empty stomach.
Lifestyle Tips
| Tip | Reason |
|---|---|
| Drink 2.5–3 liters of water daily | Flushes out toxins and stones |
| Avoid holding urine | Prevents stone aggravation |
| Light physical activity (like walking) | Aids stone movement |
| Manage stress (yoga, pranayama) | Reduces Vata-Pitta imbalance |
When to Seek Immediate Medical Help:
Severe, unbearable pain
Fever or chills
Inability to urinate
Blood in urine
Stone size >7 mm (may require surgical intervention)
Keva Ayurveda is registered under KPME, Government of Karnataka. Keva Ayurveda is also registered under Govt of India & approved by IRDA, this enables all Ayurveda treatments to be covered under all Insurance **
Best Ayurveda treatment for Sinusitis in Bangalore
In Ayurveda, Sinusitis is correlated with “Peenasa”, a condition caused by the imbalance of Kapha and Vata doshas in the head and nasal passages (Urdhva Jatrugata Vikara). It results in inflammation of the sinuses, leading to nasal congestion, headache, facial pain, and postnasal drip.
Ayurvedic View of Sinusitis
| Dosha Involved | Effects |
|---|---|
| Kapha | Causes thick mucus, congestion, heaviness |
| Vata | Triggers dryness, pain, and nerve irritation |
| Pitta (if involved) | Adds inflammation, burning sensation, and fever |
Sinusitis is often triggered by cold, allergies, pollution, improper diet, or seasonal changes.
🔸 Symptoms of Sinusitis (Peenasa)
Blocked or runny nose
Thick, sticky nasal discharge (white/yellow/green)
Facial pressure and pain, especially around eyes and forehead
Headache and heaviness in the head
Loss of smell or taste
Postnasal drip and coughing
Bad breath or sore throat (in chronic cases)
Ayurvedic Treatment for Sinusitis
1. Internal Herbal Medicines:
| Remedy | Benefit |
|---|---|
| Sitopaladi Churna | Clears Kapha and relieves congestion |
| Talisadi Churna | Helps with cough and nasal blockage |
| Vyoshadi Vatakam | Reduces mucus and supports sinus drainage |
| Trikatu Churna | Improves digestion and clears ama (toxins) |
| Chandraprabha Vati | Clears nasal passages and enhances immunity |
| Dashamoola Kwatha | Reduces inflammation |
| Haridra Khandam | Anti-allergic and immune booster |
2. External & Panchakarma Therapies:
| Therapy | Purpose |
|---|---|
| Nasya (Nasal Drops) | Most effective! Administer medicated oil/ghee in nostrils after steam |
| – Anu Taila / Shadbindu Taila | Lubricates, clears channels, reduces inflammation |
| Dhoomapana (medicated herbal smoke) | Dries excess Kapha (done with caution) |
| Nadi Swedana (local steam) | Liquefies and drains mucus from sinuses |
| Shirodhara / Shiro Abhyanga | Relieves headache and soothes Vata |
Diet for Sinus Relief (Pathya-Apathya)
Avoid:
Cold and refrigerated foods/drinks
Curd, cheese, bananas, and dairy
Fried, oily, and processed foods
Excess sweets and wheat-heavy diet
Favor:
Warm, light, and easily digestible food
Herbal teas (ginger, tulsi, cinnamon)
Soups with pepper, cumin, and turmeric
Garlic, ajwain, dry ginger (Shunthi)
Lifestyle Tips & Remedies
Avoid exposure to cold winds or AC
Use warm water for drinking and bathing
Inhale steam with ajwain or eucalyptus oil
Practice Pranayama (Anulom Vilom, Bhramari)
Use turmeric milk at night for immunity
Simple Home Remedies
Turmeric-Salt Steam Inhalation:
Add 1 tsp turmeric + pinch of rock salt to hot water
Inhale the steam for 5–10 minutes twice daily
Tulsi-Ginger Decoction:
Boil tulsi leaves, dry ginger, and black pepper
Sip warm twice daily
Chronic or Recurrent Sinusitis?
Consider Panchakarma detox, especially:
Vamana (therapeutic emesis) – in chronic, Kapha-dominant cases
Nasya – must under expert guidance for long-term relief
Keva Ayurveda is registered under KPME, Government of Karnataka. Keva Ayurveda is also registered under Govt of India & approved by IRDA, this enables all Ayurveda treatments to be covered under all Insurance **
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